| Water | 51.98g | 
| Energy | 228.0kcal | 
| Energy | 953.0kJ | 
| Protein | 12.08g | 
| Total lipid (fat) | 8.68g | 
| Ash | 1.8g | 
| Carbohydrate, by difference | 25.46g | 
| Fiber, total dietary | 1.4g | 
| Sugars, total | 5.37g | 
| Calcium, Ca | 34.0mg | 
| Iron, Fe | 1.42mg | 
| Magnesium, Mg | 27.0mg | 
| Phosphorus, P | 161.0mg | 
| Potassium, K | 227.0mg | 
| Sodium, Na | 430.0mg | 
| Zinc, Zn | 0.66mg | 
| Copper, Cu | 0.087mg | 
| Manganese, Mn | 0.43mg | 
| Vitamin C, total ascorbic acid | 2.5mg | 
| Thiamin | 0.199mg | 
| Riboflavin | 0.171mg | 
| Niacin | 5.542mg | 
| Pantothenic acid | 1.026mg | 
| Folate, total | 45.0??g | 
| Vitamin A, RAE | 18.0??g | 
| Vitamin A, IU | 330.0IU | 
| Fatty acids, total saturated | 1.409g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.007g | 
| 16:0 | 0.905g | 
| 18:0 | 0.43g | 
| Fatty acids, total monounsaturated | 3.179g | 
| 16:1 undifferentiated | 0.077g | 
| 18:1 undifferentiated | 3.037g | 
| 20:1 | 0.052g | 
| 22:1 undifferentiated | 0.013g | 
| 22:1 c | 0.013g | 
| Fatty acids, total polyunsaturated | 3.708g | 
| 18:2 undifferentiated | 3.367g | 
| 18:3 undifferentiated | 0.302g | 
| 20:4 undifferentiated | 0.033g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| Fatty acids, total trans | 0.069g | 
| Cholesterol | 26.0mg |